Content - This Bitch Says

The complete guide to AIR FRYERS including choosing an air fryer, how to use an air fryer, answers to FAQs, tips, and 11+ easy air fryer recipes.

15 Easy to Form Habits for a Healthy & Happy YOU!

by This Bitch | Mind

Start improving your life with these 15 happy habits for a healthy life. Happiness affects every aspect of your life so you NEED to start these habits.

35+ Vegan Air-Fryer Recipes [easy to make!]

These 35+ Air Fryer recipes are delicious, simple, and most importantly, VEGAN. Check out this variety of recipes including veggies, tofu, bagels, and more!

Smoothies 101: How to Make Delicious Smoothies [including recipes!]

Smoothies are a delicious & easy meal in a glass. The Ultimate Guide for How to Make Smoothies includes blenders, ingredients, order, recipes & more.

How to Be Happy: 8 Simple Things To Do! [Plus a 30-Day Challenge]

by This Bitch | Mind

Learn how to be happy with these 8 simple things anyone can do. Become a happier you with a 30-day happiness challenge that includes 2 options every day!

22 Keto Air-Fryer Recipes [most with less than 5g net carbs]

These Air Fryer recipes are delicious, simple, AND keto! Check out these 22 Keto Air Fryer Recipes, most under 5g of net carbs! You’ll love your air fryer!

The Ultimate Guide to Keto Alcoholic Drinks [17+ Keto Cocktail Recipes]

Doing the Keto Diet doesn’t mean you need to stop drinking. Check out this complete guide to alcohol for the Keto Diet including 17 Keto Cocktails!

13+ Money Making Side Hustles YOU Can Start This Year

Your Guide to SIDE HUSTLES for earning extra cash. If you want to earn some extra cash on the side, check out one of these 13 scam-free side hustles today!

11 Things to Stop Buying to Save Money! [Plus 9 Ways to Shop Less]

by This Bitch | Wallet

Are you spending too much money? Check out these 11 things you can stop buying and save some cash. Plus learn 9 ways shop less so you can save even more!

7 Budget Methods plus 21 Templates [3 each]

Finances a mess? Choose one of these 7+ budget methods with 21 budget templates (3 for each type of budget). Take control of your finances with ease!

How to Use a Budget Calendar to Take Control of Your Finances

Struggle with making payments on time? Start using a budget calendar to take control of your money. Learn the 5-step process & see examples.

How to Budget by Paycheck

Are your finances a mess? It might be time to budget by paycheck. Learn about the benefits of this budget method & get step by step instructions. Start now!

How to Do a 30-Day Challenge [plus 39 Challenges to Try]

by This Bitch | Mind

Looking to make a change? Why not try a 30-day challenge! Check out these 39 ideas for fitness, diet, creativity, and more 30-day challenges. Start now!

Paleo Holiday Feast [39 Recipes for Christmas, Thanksgiving, Easter, etc]

Need to serve a holiday feast that’s paleo? Check out these 39 delicious paleo recipes perfect for Thanksgiving, Christmas, Easter, and any other holiday!

Keto Holiday Feast [39 Recipes for Christmas, Thanksgiving, Easter, etc]

Need to serve a holiday feast that’s keto? Check out these 39 delicious keto recipes perfect for Thanksgiving, Christmas, Easter, and any other holiday!

Vegan Holiday Feast [39 Recipes for Christmas, Thanksgiving, Easter, etc]

Need to serve a holiday feast that’s vegan? Check out these 39 delicious vegan recipes perfect for Thanksgiving, Christmas, Easter, and any other holiday!

29 Vegan Proteins {your ULTIMATE Guide}

Your ultimate guide to Vegan Protein. 29 different vegan proteins; each with nutrition data, amino acids & 4 recipes! Check it out now!

Running on a Treadmill vs Running Outside

Find out when running on a treadmill is a better (and worse) option than running outside. Plus get tips for using a treadmill.

Cardio: Running vs Cycling, Jogging & Walking

Running vs Cycling | Running vs Jogging | Running vs Walking | Check out these running comparisons and find the type of cardio that’s right for you.

Running to Lose Weight (FAQ & Tips)

Check out this guide for running to lose weight. Includes tips to help you with your weight loss. Find out how to fix common reasons for not losing weight.

Running for Beginners [a Complete Guide]

Find out everything you need to know about Running (for beginners)! Including advice on getting started running, choosing running gear, form and breathing!

Intermittent Fasting Diet Plans [Paleo, Vegan, Weight Watchers & More]

Looking to supercharge your diet? Try adding Intermittent Fasting. See how intermittent fasting works with popular diets, plus get sample schedules & plans!

How to do Intermittent Fasting with Keto